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Author: i | 2025-04-23

Give it a go, for free, and see how Zwift is changing the game for indoor training. START FREE 7 DAY TRIAL. Zwift. Shop Zwift Shop Orders Billing Returns Shop FAQ. Get Zwifting Why Zwift How Zwift Works Running on Zwift. Highlights This Season on Zwift Zwift Academy Zwift Racing Zwift Events. Get Support Cycling Support

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Are taking a long program over winter.What Is Zwift?Now for the exciting part, let’s start discussing Zwift. Zwift is an online cycling world you can access by using a bike and a turbo trainer or a smart bike. It takes you to a land where cycling is everything, and you can train and race with people worldwide. It’s a training platform where you can do workouts from experts or make your own workout to challenge yourself when it comes to certain goals. There are even 12-week programs to enjoy, and it’s a surefire way to get fitter and stronger.Another big part of Zwift is online racing. This is where you can go into competitions with other cyclists who have a similar power to you and race them on online courses. You quite often see professionals here, and it’s not rare to see prizes and money won.Suppose you don’t want structured training or a race, but you can also just freeride in the world. So when you hit a hit, the resistance increases, and when you go downhill, it decreases. You have to ride a bike indoors just like you would have to outdoors.How Much Does Zwift Cost?Zwift requires a paid subscription. This typically costs around $15 a month at the time we are writing this article. Although it might sound like an extra thing to pay for, it is great value for money. It’s a lot better than other free apps, and they are big into investing money back into the platform.What Do You Need For Zwift?Surprisingly, there’s not much you need for Zwift, and joining the online community is much easier than you might think. Here are the essentials and the accessories where you can improve the experience. EssentialSmart Device (Mobile Phone, Tablet, Laptop, etc)Turbo Trainer or Smart BikeBike (If not using a smart bike)Zwift SubscriptionOptionalHeart Rate MonitorFanFloor MatClimbing SimulatorZwift ControllerHow Does Zwift Work?So how does Zwift work? Well, firstly, we need to think about setting Zwift up, and then we will go in-depth into how it helps structure your training and make a race fair. Setting Up ZwiftStep Plan Description Zwift Racing: 8 Weeks to Zwift Fastwritten by Tim Cusick, TrainingPeaks WKO product leader and master coach with BaseCampPlan overviewTrain with the coach of national and world ITT champion Amber Neben! This 8-week plan will prepare you to make the most of your Zwift training and get you ready to step up onto the Zwift virtual podium! The plan is designed for intermediate/advanced cyclists who already have a general base fitness and are ready to take their Zwift riding to the next level.So you want to be "Zwift fast?" Training for success in Zwift races means you need a high Functional Threshold Power (FTP) and strong anaerobic capabilities. This plan contains two distinct cycles. Cycle 1 focuses on raising your FTP with training formats that will also help you maintain your ability to change speeds and hang in the fast pack. Cycle 2 focuses on building your anaerobic capabilities with double workouts that will really challenge you and push you to your Zwift peak!This innovative training plan uses Coggan Classic levels and is designed for use with power, heart rate, or perceived exertion. It includes testing, a Zwift race day taper at the end, and exciting new workouts like back-to-back intensity days, micro-intervals, and new secret double workouts to push you to your peak! You'll also get lots of Coach Cusick training tips.The workouts can be used in the traditional format or as structured workouts, which load automatically to select devices (Garmin, Zwift, RGT, ErgVideo, TrainerRoad, Racermate, and more) so you can see your workout and interval numbers right on your device.Included with your plan:- User guide- Testing protocol- Coaching tips and encouragement- Free strength training routine from Menachem BrodieNeed help loading your structured works to your device or smart trainer? Click here to read instructions.We've got more plans!Tim Cusick has written dozens of training plans for many different areas of cycling: road, gravel, time trial, mountain bike, cyclocross, indoor training, and more. Click here for a full list of his current plans by sport type.In addition to his coaching experience, Tim is the TrainingPeaks WKO product leader

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Guide To SETTING UP Welcome to your new Zwift Hub. Here you’ll find videos and illustrated guides that take you through the steps to get set up and start Zwifting. Let’s get into it. COMPATIBILITY Bike Axle Guide Zwift Hub One "> Video 1 of 6UNBOXING YOUR ZWIFT HUB This is the first of six detailed instructional videos to guide you through getting set up on your Zwift Hub. In this video, we’ll go over unboxing and what you’ll find in the Zwift Hub Box. "> Video 2 0f 6Assembling YOUR ZWIFT HUB In this video we’ll cover how to assemble your Zwit Hub using the included wrench. "> Video 3 of 6MOUNTING YOUR BIKE ON ZWIFT HUB After assembling the Zwift Hub, it’s time to mount your bike on the Zwift Hub. "> Video 4 of 6UPDATING FIRMWARE AND PAIRING YOUR ZWIFT HUB In this setup video we’ll cover how to update your firmware and pair your Zwift Hub. "> Video 5 of 6INSTALLING ZWIFT CLICK After you have assembled your Zwift Hub and mounted your bike, it’s time to set up your Zwift Click. "> Video 6 of 6REPLACING YOUR ZWIFT CLICK BATTERY Now that you have set up and installed yor Zwift Click, we’ll show you how to replace your Zwift Click battery. Zwift Hub Classic "> INTRO TO YOUR ZWIFT HUB This video covers the key steps to get your Zwift Hub with pre-installed cassette set up. For more in-depth assembly and setup instructions, continue watching the next 5 videos in this series. "> Video 1 of 5UNBOXING YOUR ZWIFT HUB This is the first of five detailed instructional videos to guide you through getting set up on your Zwift Hub. In this video, we’ll go over unboxing and what you’ll find in the Zwift Hub Box. "> Video 2 0f 5Assembling YOUR ZWIFT HUB In this video we’ll cover how to assemble your Zwit Hub using the included wrench. "> Video 3 of 5MOUNTING YOUR BIKE ON ZWIFT HUB After assembling the Zwift Hub, it’s time to mount your bike on the Zwift Hub. "> Video 4 of 5UPDATING FIRMWARE AND PAIRING YOUR ZWIFT HUB In this last setup video we’ll cover how to update your firmware and pair your Zwift Hub. Once you do that, you’ll be ready to Zwift!. Give it a go, for free, and see how Zwift is changing the game for indoor training. START FREE 7 DAY TRIAL. Zwift. Shop Zwift Shop Orders Billing Returns Shop FAQ. Get Zwifting Why Zwift How Zwift Works Running on Zwift. Highlights This Season on Zwift Zwift Academy Zwift Racing Zwift Events. Get Support Cycling Support

Free Trial - Archived: Zwift Feedback - Zwift Forums

RGT Cycling Review: RGT Cycling, the new virtual cycling platform, has announced that it is making all of its Premium features available for free to all indoor cyclists, in response to the COVID-19 pandemic. So we had to put Chuck Peña back on his Xpedo home trainer to find out more. When I reviewed the Xpedo APX Pro smart trainer, part of the review included a little bit about different virtual riding platforms. Everyone knows about Zwift. But if variety is the spice of life, it’s good to know that there are other options if you want to ride some different roads than what Zwift has to offer (on any given day, Zwift gives you the choice of riding in Wattopia or one of its other worlds). One such option is RGT Cycling, which is a Zwift-like platform. RGT is free but they also have a paid subscription that offers more features. In response to the COVID-19 aka coronarivus pandemic, RGT decided to make its premium features free (usually £12.99 / $14.99 per month) and is encouraging cyclists and the larger cycling community and industry to join its #rideitout movement. According to RGT founder and CEO Alex Serban: RGT was created to empower all cyclists to ride inside in the same way they ride outside. As the impact of COVID-19 is felt around the world, this mission has become more important than ever and after watching inspiring communities come together to support each other, our need to do everything we can to help became obvious. At a time when focusing on profit would be easy, this removal of restrictions will provide free access for all and, we hope, offer some support to the cycling community. Here are the differences between RGT’s free and paid subscriptions: Go here if you want to sign up with RGT. Once you’ve done that, send a blank email to [email protected] using the same email address you signed up with for free access to Premium features. RGT is similar to Zwift in that there is a screen app for riding and a mobile app for pretty much everything else. Open up both and activate the screen app from the mobile app. You use the mobile app to control what you do on the screen. Then decide what you want to do: Ride any of the RGT Real Roads.Mount Ventoux (on my to do list) – I’ve got a confession to make. I’m a little bit of a Zwift addict. To track my heart rate on Zwift, I primarily use a Series 5 Apple Watch. Having racked up over 1,800 miles / 140 hours on Zwift, I’ve had my fair share of frustrations syncing my Apple Watch!If you’ve come across this page, you’ve probably heard of Zwift already. If not, the elevator pitch is, Zwift is an indoor cycling app that lets you ride and race with other people in virtual worlds.For more information, check out our Zwift setup guide.Depending on which device you use to run Zwift, two options exist for pairing your Apple Watch.Option 1 – Pair Apple Watch To Zwift with iPhoneTroubleshooting TipsOption 2 – Pair Apple Watch To Zwift with iPad (or PC, Mac, Apple TV)Troubleshooting TipsApple Watch Keeps Becoming UnpairedFrequently Asked QuestionsIs the Apple Watch heart rate monitor accurate for Zwift?Can I use other features of my Apple Watch while using Zwift?What kind of data can I track by pairing my Apple Watch with Zwift for cycling?Option 1 – Pair Apple Watch To Zwift with iPhoneIf you plan on running Zwift on your iPhone, this is the easiest way to pair an Apple Watch with Zwift.To get started, install Zwift on your iPhone and Apple Watch.Note – make sure it’s the Zwift app with the orange logo, not Zwift Companion (blue logo).We can get started once you have both iPhone and Watch apps installed.Start the Zwift app on your iPhone and sign up or log in (if you already have an account)Accept any Bluetooth permission requestOn the “Paired Devices” screen, pair your smart trainer – in my case, my Wattbike AtomTap the “Heart Rate” logo, and your Apple Watch should appear. Select your watchAssuming this is your first time connecting your watch, your phone will ask for Health Data Access. Select “Customize” and turn all health categories onTap on “Let’s Go” and open the Zwift app on your Apple Watch, and you’re good to start riding!Once your riding avatar is loaded on the map, your Apple Watch will display your heart

Free trial - Archived: Zwift Feedback - Zwift Forums

I’d like to have a Route Editor, where i can create my own Routes in Addition to the provided routes from Zwift.For Example when i want to do a 100 km ride, i’ll create my own route in watopia and want to get routed by zwift on this route.I also could imagine to do such own routes including all “zwift world” (if there will be a free choice available one day) or create very long routesere you can proceed the next day where you have stopped bevore.I DON’T want to create complete new courses on my one, but just use automatic routing on individual routs on existing zwift roads. Paul_Allen (Paul) July 12, 2018, 12:43pm 2 Users have been requesting this from the beginning, so hopefully we will get that option some day. I’ll let you know if I hear anything about this being a possibility, thanks for writing in! Indeed a cool option that should not be all too difficult to o implement…

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Rate (bpm) and “IN GAME” in green. Your heart rate will also show up in the top left corner of your iPhone displayNext time you start the Zwift app, everything should be set up. If not, just follow 1-6 again.Troubleshooting TipsHere are a few things to try if your Apple Watch doesn’t display your heart rate once you start riding.Make sure Bluetooth is enabled on your iPhoneCheck that the Health app Data Access & Devices is switched on for ZwiftGood old fashion IT support – restart both your iPhone and Apple Watch! 😂Option 2 – Pair Apple Watch To Zwift with iPad (or PC, Mac, Apple TV)For this type of setup, you’ll need the Zwift Companion app.Zwift describes it as “The Zwift Companion (ZC) app turns your mobile device into a remote control for Zwift and makes Zwifting more fun and social.”The ZC app allows you to send your Apple Watch heart rate across to the Zwift game on other devices.Install the Zwift Companion app on your iPhone AND your Apple Watch (don’t get it confused with the orange Zwift app)Fire up the Zwift app on your device, log in, and go to the Paired Devices pageOpen up the Zwift Companion app on your iPhone and Apple Watch. Everything to sync up on your WiFi network might take a few seconds. You’ll know it’s synced once the Zwift Companion app on your iPhone changes to a Map type viewTap the “Heart Rate” logo, and your Apple Watch should appear. Select your watch. Automatically it should start showing your heart rateIf this is your first time connecting your watch, your phone will ask for Health Data Access. Select “Customize” and turn all health categories onTap on “Let’s Go,” and you’re good to start riding!Once your riding avatar is loaded on the map, your Apple Watch will display your heart rate (bpm) and “IN GAME” in green. Your heart rate will also show up in the top left corner of your Zwift game displayYou’ll need to repeat steps 2-5 each time you jump on your bike for a rideSuccess!Troubleshooting TipsWith this setup,. Give it a go, for free, and see how Zwift is changing the game for indoor training. START FREE 7 DAY TRIAL. Zwift. Shop Zwift Shop Orders Billing Returns Shop FAQ. Get Zwifting Why Zwift How Zwift Works Running on Zwift. Highlights This Season on Zwift Zwift Academy Zwift Racing Zwift Events. Get Support Cycling Support Free Zwift Play controllers: Were $99.99, now Free at Zwift Zwift is celebrating 10 years of Zwift – purchase any eligible smart trainer, and you will receive Zwift Play handlebar

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ZWIFT:RIDEThe smart bike from Zwift—it’s your complete indoor cycling setup.All-In-OneZwift Ride has everything you need to start riding and is quickly adjustable for multiple riders.Unlock All of ZwiftReal ride feel, smooth virtual shifting, and full control from your handlebars—it’s the best way to Zwift.Sleek, Stylish, SilentZwift Ride is designed for the home. It offers a space-saving, quiet setup that's smaller than an outdoor bike.”The Ride is a No-Brainer.”- Cycling WeeklyEffortless ControlControl all of Zwift from your handlebars. Steer, use PowerUps, give a Ride On, and more.Virtual ShiftingGet ready for quiet, quick, and customizable virtual gear changes at your fingertips.FAQAll Zwift Ready smart trainers are compatible with the Zwift Ride Smart Frame. Check our our article for info on Zwift Ready compatibility.The total length of Zwift Ride with KICKR CORE is 1.36 m, and the total width is 0.43 m. We recommend you have a space at least 47" (1.20 m) wide and no less than 60" (1.5 m) long to allow for your equipment, as well as room for you to get on and off.Everything you need to set up your Zwift Ride comes in the box, including a Quick Start Guide and Zwift Key, the only tool needed for setup and any adjustments you will need. All you’ll need to add is the device you’re using to Zwift.Zwift Ride is recommended for users within the following range:Rider height min:5' (152 cm)Rider height max:6' 6" (198 cm)Rider weight max: 265 lbs (120 kg)Ready to get started on Zwift? Buy Zwift Ride now.“This superbly made and affordable all-in-one solution certainly is the best Zwift accessory out there.”“The trainer massively undercuts the smart bike market in price and does so with a high performing, and incredibly fun and practical setup.”“The defacto smart bike recommendation for almost all riders”